Saturdays, August 17, October 26, January 18, March 21, and May 16
Experience the Torah Portion and Shabbat themes through yoga! Enjoy a unique mix of text study discussion, meditation and alignment-based yoga. Stretch your body, mind and soul. Open to all backgrounds and fitness levels. Led by Rabbi Laurie Matzkin, founder of Makom Yoga.
FAQ re: attire
Here is Rabbi Matzkin's response: "What many people wear is some comfortable pants and a shirt. Women tend to wear yoga pants that can be layered like tights under a dress or skirt. Some men change pants in the bathroom before/after class from shul pants, and maybe have a shirt under their button down that is easier to move in."